Events & Resources

To keep up to date with all forthcoming event details subscribe to the mailing list or follow me on your preferred social media (click the relevant icon at the top right of the page).  Join the Meet up group to find out more and be first to hear of the next local events

Wellington NZ, Events

Monday 15th January 2018: New Year, New You, Goal setting for 2018 click for details

Tuesday 24th January 2018: Mindfulness & Resilience click for details and to book tickets

Monday 12th February 2018: The Art of Mindfulness click here for details and tickets

Monday 26th February 2018 Get the job you want for the pay you deserve, part of the women at work series click here for details and tickets

Mindful Leaders Conference, Te Papa, Wellington March 2018  I’m thrilled to have been part of organising this Mindful Leaders event in March 2018 based in Wellington, registrations are now open click here for details and tickets

Like A Girl Book Launch Click here for tickets and details – the long awaited launch of my second book is happening in Wellington on March 7th 2018.  Check out more details about the book here


Not sure where to start?  Download the wheel of life assessment here for free to see where you may need to focus:  wheel of life assessment

Ready to set some goals?  Download the goal-setting-worksheet here for helping working through the process

Find balance with this free meditation; 10 mindful minutes

Beginners guide to meditation.  Click here to download.  Guided Yoga Nidra Meditation – click here to download

Remember there’s a whole YouTube Channel of free video resources at your fingertips too!

For more resources visit the courses & events page

Download your free gift:  How to make this your best year ever and watch the video below