On a mission to empower people to realise their potential to achieve balance in life, inspiring people to find their purpose, rediscover what matters and make changes to bring about a healthier, happier world.
Working with corporate organisations and clients on a one to one basis, running workshops, seminars and retreats.
Author of two books and regular writer for some of the biggest online wellness magazines with hundreds of thousands of views. Jess also has her own blog and runs regular events and retreats and is an on-line course instructor.
Working with some of the biggest companies in the country Jess delivers effective Leadership Development focusing on our mental potential, resilience, self-awareness and how to achieve success but also balance through harnessing emotional intelligence, powerful goal setting and understanding mindfulness. Click here to see my business website
After a successful career in the corporate HR world Jess decided to follow her passions. A qualified yoga and meditation instructor with a certificate in Life Coaching. Jess has trained in Buddhist meditation and mindfulness. Having lived, worked and volunteered in many countries with some inspirational people Jess draws her life experience into her work to share the principles of health and happiness.
Over the past few years I have changed my own life into one I love, this involved leaving a long term relationship, moving overseas, leaving my corporate job and following a different path. Learning a lot about myself and even more about life and happiness along the way. I’ve travelled the world and learned from those who know the art of happiness and I am keen to share this with you to help inspire your life.
Born in the UK and a resident of New Zealand. Jess works as a coach, consultant and speaker on health and wellness. Described as a wise soul, level headed, easy to relate to, strong and compassionate with an ability to empathise and motivate.
Jess lives in Wellington, New Zealand with her girlfriend and enjoys the beach, bush walks, travel, guitar, yoga, saunas to keep warm in winter and creating delicious food. You can access the online author profiles for Jess here; Goodreads & Amazon