After a successful career in Human Resources in the corporate world Jess decided to follow her passion in Health and Wellness and began consulting. She is now a Life coach and wellness consultant working with individuals and corporate clients.
Born in the UK and a resident of New Zealand. Jess works as a coach, consultant and speaker on health and wellness. Described as a wise soul, level headed, easy to relate to, strong and compassionate with an ability to empathise and motivate.
Jess is the Author of A Rough Guide to a Smooth Life, a self-improvement book that shares tools, principles and stories to help others find happiness. A life coach and qualified yoga instructor, has trained in Buddhist meditation and mindfulness. Having lived, worked and volunteered in many countries and cultures with some inspirational people Jess draws her life experience into her work to help teach others the principles of health and happiness.
My purpose is to help you create a life you love, to follow your dreams and realise your potential. To share the knowledge and tools of a holistic approach to happiness, harnessing the power of the mind. Inspiring people to find their purpose, define their own success, rediscover what matters and find the courage to change.
Over the past few years I have changed my own life into one I love, this involved leaving a long term relationship, moving overseas, leaving my corporate job and following a different path. Learning a lot about myself and even more about life and happiness along the way. I’ve travelled the world and learned from those who know the art of happiness and I am keen to share this with you to help inspire your life.
I know what it’s like to feel scared of the future, of the unknown and worrying I might not be good enough or have enough and thinking that it’s all just too hard. I know how it feels to be hopelessly clinging to the past and all that feels familiar but I also know how to break down those barriers and liberate yourself to live your dreams, I can help you discover your best life.
Through my articles, books, speaking events and coaching I share what I’ve learned from my own journey and help you create wellness and happiness for yourself.
Click here to read my story in full.